Showing posts with label being fat. Show all posts
Showing posts with label being fat. Show all posts

Monday, August 29, 2011

Seriously how hard could it be?

OK, so my whole life, except for when I was younger (I mean 4) I have been slightly pudgy. Some would say cuddly. I have been fighting it all my life. I have decided today, after reading a very cheesy book (see I even use food for adjectives) that I would do 365 hours of exercise in the next year. Starting today the 30th of August 2011. Too bad if next year Feb rolls around and it's a leap year, that'll make it 366 hours. So what I have decided to do is to follow the idea that I can do one hour of exercise a day, I will squeeze it in where I can with my random teaching schedule and that makes 7 hours each week. By next August, I want to look like a healthy fit foal ready to run at least a 10km race or longer. I like to exercise in Winter when it's not too hot outside and I can pound the pavement without overheating or getting sunburnt or needing sunglasses so I have even investigated the gym! I know what you are all thinking...and it comes with that doomed music just before something evil jumps out at you. So when summer comes round, I will have to hit the pools, which at this point, I don't enjoy, since the sight of me in a swimsuit to me, is scary. My husband loves me regardless, but I need to eat properly, and exercise daily, like a little puppy. So here I go. I have already done 50 mins of run/walking today, and I do feel good. Yesterday I walked around the botanical gardens after a hot chocolate (talk about cancelling things out.) I plan to ride my bike to the shops where I have a meeting this afternoon and that should make up my one hour. Tomorrow (Wed) is usually an easy day when I go to an hour of jiggling at a belly dance class. I think this should be a piece of cake. Oops! There I go again.

So to clarify and do the maths
365 hours = 15 days of exercise per year. That is very little in the scheme of things. We'll see!  :)

Oh and I forgot that I will be going for a walk this afternoon with my friend when she finishes work. So I am sorted today!